Rheumatism is often thought of as a disease of the elderly, but it can affect people of all ages. This generic term encompasses more than 200 different conditions affecting the joints, muscles and connective tissues. Understanding the causes, symptoms and treatments of rheumatism is essential to improving the quality of life of those affected.
What is rheumatism?
Rheumatism is characterised by pain and inflammation of the joints. It can be inflammatory, as in rheumatoid arthritis, or degenerative, as in osteoarthritis. Rheumatism can also include autoimmune diseases and connective tissue disorders.
Causes of rheumatism
The causes of rheumatism vary according to the type. They can include genetic factors, infections, immune abnormalities and joint trauma. The natural wear and tear of joints with age, hormonal imbalances and bacterial or viral infections can also contribute to the development of these diseases.
Common symptoms
The symptoms of rheumatism can vary considerably, but the most common include persistent or recurrent joint pain, inflammation and swelling of the joints, morning stiffness, particularly in the hands and knees, fatigue and general weakness, and deformity of the joints in advanced cases.
Types of rheumatism
Here are some of the most common types of rheumatism:
- Rheumatoid arthritis: an autoimmune disease in which the immune system attacks the joints, causing painful inflammation.
- Osteoarthritis: a degenerative disease resulting from wear and tear on joint cartilage.
- Systemic lupus erythematosus: an autoimmune disease that can affect the joints, skin, kidneys and other organs.
- Ankylosing spondylitis: a chronic inflammation of the joints of the spine and pelvis.
Diagnosis of rheumatism
Diagnosis of rheumatism often begins with a clinical examination and a full medical history. Blood tests can help identify inflammatory markers or specific antibodies. Imagery, such as X-rays, MRI or ultrasound scans, is also used to assess joint damage and inflammation.
Treatments for rheumatism
Rheumatism treatment aims to relieve pain, reduce inflammation and improve joint function. Here are some common approaches:
- Anti-inflammatory drugs: NSAIDs (non-steroidal anti-inflammatory drugs) such as ibuprofen can reduce pain and inflammation.
- Corticosteroids: these powerful drugs are used to control severe inflammatory flare-ups.
- Disease-modifying anti-rheumatic drugs (DMARDs): these drugs, such as methotrexate, slow the progression of rheumatoid arthritis.
- Biotherapies: these treatments specifically target the components of the immune system involved in inflammation.
- Physiotherapy: exercise and physical therapies can help maintain joint mobility and strength.
- Surgery: in severe cases, surgery may be required to replace or repair damaged joints.
Day-to-day management of rheumatism
Living with rheumatism often requires lifestyle adjustments. Here are some tips for managing this condition on a daily basis:
- Regular exercise: maintain appropriate physical activity to strengthen the muscles around the joints and improve flexibility.
- Balanced diet: a diet rich in fruit, vegetables, omega-3s and low in sugar and saturated fats can reduce inflammation.
- Adequate rest: quality sleep is essential to allow the body to recover and reduce fatigue.
- Stress management: relaxation techniques such as meditation or yoga can help manage stress, which can worsen symptoms.
Magnetotherapy: a complementary approach
For those looking for alternative methods of relieving the pain of rheumatism, magnetic therapy may be an interesting option. Auris, a company specialising in this field, offers a range of products that can help reduce inflammation and pain. Among them, magnetic bracelets, lumbar belts and magnetic knee pads are particularly popular with joint pain sufferers.
Examples of Auris products:
- Magnetic bracelets: can help reduce inflammation and improve blood circulation.
- Magnetic lumbar belts: provide support for the back while using the benefits of magnets to relieve pain.
- Magnetic kneepads: ideal for knee pain, they combine compression and magnetic therapy for effective relief.
Rheumatism can significantly affect quality of life, but with a clear understanding and proper management, it is possible to live an active and fulfilling life. If you or someone you know suffers from rheumatism, it is important to consult a healthcare professional for an accurate diagnosis and a personalised treatment plan. As a complement to traditional medical treatments, magnetotherapy products such as those offered by Auris can provide additional relief. Adopt a healthy lifestyle and keep up to date with new advances in treatment to help you manage this condition on a daily basis.